15 January 2014

H2 Oh No!

I hate to rub it in but the weather here in NorCal is Phucking Phenomenal...!!! Sorry but it is...

As with anything though you can't have the good without the bad. Word has it that the Governor Jerry Brown any day now, is prepared to declare an official drought...I can feel the water restrictions coming hopefully we can do something about this together.

Warm up:  3 rounds of 5 minute intervals rest 1 minute between rounds

Rain Dance, like no one is watching...

Workout: 3 rounds 12 reps rest 1 minute between rounds


Howl at the Full Moon! It is the Wolf Moon today! 

Stretch you body and your mind...Figure out some creative ways to conserve our most precious resource...

Mark my words the battles we fight might actually be over water or even worse the rights to water...

Check out these 10 documentaries that will hopefully enlighten all of us

 The Future of water

Then let me know when you are ready 

 



 

No comments:

Post a Comment